Half-price Ladies Only Gym Membership in Colchester
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Colchester Gymophobics first opened its doors on 07/05/2007 and since then has worked with ladies of all ages from Teens to seventy plus. The friendly, fun atmosphere is welcoming to all and not at all intimidating like other gyms can be. The owner Clare and her team pride themselves on getting to know all of their members so that they can tailor programmes to their individual needs.
This Half Price 10 week gym membership is perfect for new clients to experience what Gymophobics Colchester does.
On arrival you will be shown around before discussing what you would like to achieve. For most ladies this is likely to be a weight and inch loss goal. Gymophobics ladies come in all shapes and sizes, from some who want to lose a few pounds to those needing to shed many stones. Nothing phases Gymophobics staff of course as they have worked with so many ladies before.
Gymophobics take your age into account too plus your current physical condition so if you see yourself as being very unfit you have nothing to worry about. Once your Instructor has discussed your goals she will be able to explain how often you should need to attend and how long it will take to achieve your results.
Most of the ladies attend two or three times per week and sessions last just 30 minutes. You will love the exercise ‘circuit’. There are no clanking weights You will be using unique ‘AIR’ machines that make exercise really easy. In fact they take the work out of the workout! Even if you have never exercised for years you will be surprised at how well you can cope. Better still – you will love the way each session makes you feel.
Our Instructors are lifestyle councillors trained to provide VIP attention, you will love the friendly female environment at Gymophobics.
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